Test driving the birth pool

When you’re pregnant, about to pop, and planning a water birth at home, there’s one thing you absolutely must do: take your birth pool for a test drive. And that’s just what Marlon and I did last weekend.

I had the option to buy or rent a birth pool. Buying an inflatable pool (“birth pool in a box“) would’ve been cheaper, especially if I rented it out or resold it, but we just don’t have the storage space. Instead, I chose to rent one from De Oerbron, which offers a selection of pools for rent or sale, for a period of five weeks: three weeks before my due date and two weeks after.

Marlon and I went through the entire kit from De Oerbron bright and early last Saturday. Being mostly useless in the heavy lifting department, I played the role of translator, running four pages of Dutch instructions and tips through Google Translate while Marlon grunted and puffed away. “In two weeks, I’ll be really, really, really useful,” I promised, as a sort of apology.

Birth pool assembly

So, how does one assemble and fill a birth pool? Here’s how we did it.

1) Decide where to position the pool. The biggest space we have is our combined living room/dining room/kitchen. Our open layout is an advantage here: seating on one side, and food, drinks and a sink on the other side.

We shifted furniture aside to create space for people—myself, Marlon, my mom, the midwife and maternity nurse—to move about. We also considered proximity to an electrical outlet for the heating pads that come with the pool, and bought a large tarp to protect the floor.

2) Assemble the parts of the pool. Our rental pool comprises four fiberglass pieces lined with insulating material. Assembly was quick, using large metal screws, wing nuts and bolts.

Birth pool assembly 2

3) Attach the heaters to the walls of the pool. Not all pools come with a heating element, and these two heating pads—which plug into a wall outlet and are strapped to the sides of the pool with Velcro—were optional. They’re only intended to maintain a certain temperature, not heat water from cold to hot. The recommended temperature for a water birth is between 35 to 37 degrees Celsius.

Birth pool with heating pads

Additional insulation and cushioning for the bottom of the pool goes in after the heaters.

4) Fit a thick PVC liner over the edge of the pool. This heavy, rubbery liner is what actually holds the water. Stretching the liner securely and tightly over the lip of the pool was tricky; just when we’d get one side on, the opposite side would pop off. In the end, I had to stretch my arms way out to hold half the liner in place while Marlon ran around the pool securing the rest of it. This was definitely a two-person job.

Birth pool with liner

5) Top with a final PVC liner. For hygienic purposes, De Oerbron provides a fresh one—translucent PVC, thinner than the base liner—for each birth. We ended up taking this off before filling the pool, since we didn’t want to risk tearing it before the actual birth.

Birth pool with hygienic liner

6) Fill the pool with water. This is the most time-consuming (slightly agonizing) part, and is where we ran into a few problems. De Oerbron provided a hose and a few different connectors to attach the hose to a tap, but none of them fit our bathroom or kitchen taps. (Apparently, there is a downside to sleek, modern fittings.) One of the connectors fit the washing machine tap, but the water out of that was freezing!

Eventually, Marlon ended up having to buy a narrower connector from the corner hardware store, then having to dismantle the shower head in our bath tub. But once we got the perfect fit, much to my relief, the pool began to fill with pleasantly warm water.

Filling the birth pool

We took a lunch break while waiting for the pool to fill. We also made sure to check the floorboards for signs of bending under the weight. (None. Whew!) After an hour, it was…

7) Time to get in! Sitting in my bikini, in a birth pool in my living room, in 2ºC winter weather, is probably one of the more bizarre situations I’ve found myself in. But you know what? Slipping into that warm water made the whole idea of a water birth—which until this point had been vague and abstract—become real to me. It felt good… really good. The kind of good that makes you go aaaaaahhhhh.

I must’ve looked like I was having a good time, because Marlon was quickly compelled to change into swim shorts and join me. That was fun!

Marlon and I in the birth pool

I probably won’t be this smiley the next time I’m in this pool.

8) Drain the pool. We did this with a second, separate hose (provided for hygienic purposes) and a pump. After about an hour and 10 minutes, all that was left was to dry everything off and pack it away until… the main event. The real thing.

I’ve had a mental checklist of things I wanted done before I could really say I’m ready to pop: Mom’s arrival (check), the delivery of our new and bigger refrigerator (check), and the trial run of the birth pool. Now that we’ve ticked that last box on the list, does this mean I’m ready to give birth?

Gulp.

  • http://www.facebook.com/profile.php?id=546147864 Krissy Eleazar

    Awww… You’re all ready!  Congratulations to you guys!  Much love to you Deepa!  You’re blooming.  Can’t wait to see the baby.  Please keep me posted. Hugs!

    • http://www.currystrumpet.com/ Deepa

      Thanks Krissy :)

  • http://zerotheone.blogspot.com/ Katerina Bon Vora

    OH wow this is so ideal! I’m so happy you are doing this at your home, nothing could be better – I think. I wish we did the same but thankfully there was a nearby hospital with a birthing pool. it was still in the countryside so it felt really peaceful. I wish you the most beautiful birth ever! I’m so excited to see your baby.. :) BIG HUGS and mommy love, Kat

    • http://www.currystrumpet.com/ Deepa

      Wow, you had a water birth too? Incredible that you can find a hospital with a birthing pool in the Italian countryside, but not in a city like Amsterdam.
      Thank you for the well wishes! Really hope the little one and I get to meet you at The Hive :)

  • Angelique

    Wow now I’m really impressed. You’re really going for this. It will all turn out well, I can tell from your confident and relaxed attitude.

    I’m happy that you have full control of your birth space … since it’s in your own home … you can control the music, the ambience, the scent … I wish I could have controlled my surroundings while in labor. 12 hours of labor and all kinds of strangers in the hospital saw me … looking crazed probably.

    The best part will be the recovery … since you’re in the comfort of your home … all the familiar things you need will just be at arm’s length.

    • http://www.currystrumpet.com/ Deepa

      I do get the jitters now and then, so I’m not confident and relaxed 100% of the time haha. Right now, my mental challenge is plan for the water birth, but somehow not be too attached to it. I don’t want that attachment to the idea of a water birth to get in the way of doing what’s right and necessary at the actual birth.
      And I think recovery will be better at home too… in the Netherlands, everyone gets a maternity nurse for 8 days so that will definitely be a huge plus!

  • http://latenightwithjesse.com/ Jesse

    This is amazing, good onya!

    Inappropriate but relevant question though – what happens if you suddenly defecate while giving birth?

    • Angelique

      This question is awkward … but first time moms go into labor for hours. Mine was precisely 16 hours. When it’s time to push for the final heave … most likely the laboring mom has already gone to the bathroom several times. During labor we’re not allowed to eat anything (in France where I gave birth) we’re given a suppository to encourage going to the bathroom before the finale.

      I’m sharing this now because many moms do not warn other moms ahead of time on what to expect … mostly because they’re … in another planet … during labor that they don’t recall most of the gory details. 

      I recall the details. It’s not just human waste that comes out during labor contractions … lots of blood and other fluids emerge too … because the water is broken so the mom is basically leaking and bleeding non-stop. This is when you lose most of the weight. It’s mostly those fluids. Then there’s the afterbirth or placenta, that gets pushed out after the actual baby.

      I do have a former officemate who defecated on her own baby. Her labor was so short. It was already her second or third baby … so her birth canal was already previously widened for a quick birth.

      My sister, who gave birth ahead of me, told me that no mom ever warned her to have a huge stash of adult diapers at home, for many days after birth. After birth, there’s still constant bleeding until the uterus contracts to its old size.

      • http://latenightwithjesse.com/ Jesse

        Oh wow. You just put a lot of images in my head… haha. But very educational.

        One thing though, what if you just really had to go (involuntarily) ‘in the pool’ while birthing – how would that be managed? It would be easier if you’re dry but in the pool… I mean the baby…

        • http://www.currystrumpet.com/ Deepa

          Very valid question! The kit actually comes with a little net with a handle, the kind used for cleaning aquariums. They’ve thought of everything! Haha.

  • http://walkingwithcake.com/ Catherine Harper

    Such a great post!  I’m thrilled for you and can’t wait to read your birth story.  (And don’t worry about the poop.  It’s totally normal and you’ll be way too busy to notice or care, I promise.)

  • Thediplomaticwife

    Sorry I know nothing about giving birth…. so water birth = natural birth. Meaning no epidural? Just curious…

    • http://www.currystrumpet.com/ Deepa

      Yep, that’s right :) If I want an epidural, I need to go to a hospital.

  • Invader_Stu

    My wife said she wants a water birth when we have another child but was not sure how to get one (the pool, not the child). I’m going to show her this post.

    • http://www.currystrumpet.com/ Deepa

      The Active Health Center in the Oud West is also an option: http://www.activehealthcenter.nl/
      Their pool doesn’t come with a heater, though.

  • Emsoli

    Praying for your safe delivery!  Can’t wait to “meet” little mango.  Will share this post to my friend I emailed to you about who had water birth back home almost 6 years ago.  She’s about to start studying to become a birth doula in the US (scholarship), she would want to see your sosy birth pool ;o)

    • http://www.currystrumpet.com/ Deepa

      Thanks Ems. It’s not very sosy if we have to assemble it ourselves!